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Chaga adaptogenic superfood mushroom

WTF is Chaga?

Chaga is often referred to as the King of functional / medicinal mushrooms; ‘King Shroomi’ we affectionately call it around here. Benefits of Chaga Mushrooms go Much Deeper. Read our...

WTF is Chaga?

Chaga is often referred to as the King of functional / medicinal mushrooms; ‘King Shroomi’ we affectionately call it around here. Benefits of Chaga Mushrooms go Much Deeper. Read our...

Raspberry Rhubarb Muffins

Rise and Shine Raspberry Rhubarb Muffins

These delicious muffins are ready to be your favourite breakfast, go-to healthy snack.

Rise and Shine Raspberry Rhubarb Muffins

These delicious muffins are ready to be your favourite breakfast, go-to healthy snack.

Peanut Butter Jelly Superfood Cups

Peanut Butter Jelly Superfood Cups

These Homemade Peanut Butter Cups with a fun twist are a guilt free treat for you to serve your friends and family.

Peanut Butter Jelly Superfood Cups

These Homemade Peanut Butter Cups with a fun twist are a guilt free treat for you to serve your friends and family.

WTF are Adaptogens?

WTF are Adaptogens?

There are a few plants known as “superfoods” and “adaptogens”. It’s a trendy word these days, but what are they and why should you care? Are the health claims true?...

WTF are Adaptogens?

There are a few plants known as “superfoods” and “adaptogens”. It’s a trendy word these days, but what are they and why should you care? Are the health claims true?...

Lion's Mane Mushroom

WTF is Lion's Mane?

This brain-boosting mushroom is revered for enhancing mental focus and nourishing the nervous system, and we swear by it.

WTF is Lion's Mane?

This brain-boosting mushroom is revered for enhancing mental focus and nourishing the nervous system, and we swear by it.

Sasha DiGiulian

A bar ten years in the making

There were so many bars on the market, but the targeted nutrition that I was looking for was nowhere to be found. 

A bar ten years in the making

There were so many bars on the market, but the targeted nutrition that I was looking for was nowhere to be found.