I struggled for a long time to understand my body. I have struggled with my relationship with food in the past, and at times been afraid to eat when I know I’ve needed to because of these issues.
Obtaining healthy food on the go while traveling through remote pockets of the world can be incredibly challenging. So, I always packed my own snacks and made my own bars with celiac friendly food. Learn more about how you can travel and still feel good about what you eat.